Ghana's Favourite Garden Egg in Brine
Sku: #59496172£4.89
- Produce: Small, white garden eggplants (a type of eggplant) with a teardrop or roundish shape, often compared to hen's eggs. 
 - Brine: The preserved eggs are packed in brine, a salty water solution, for preservation and flavor enhancement. 
 - Taste: Valued for its distinctive, authentic, and pleasantly bitter taste. 
 
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Cultural Significance:A beloved ingredient in Ghanaian cuisine, deeply rooted in cultural traditions and often consumed daily.
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Culinary Versatility:Widely used in soups and stews, serving as an inexpensive and available meat substitute.
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Natural & Healthy:An all-natural product that is low in calories and rich in dietary fiber, vitamins (like C and K), and antioxidants.
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Nutritional Benefits:Supports a healthy gut, boosts the immune system, and aids in overall disease prevention.
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Availability:Available for purchase in grocery stores and online, often supporting sustainable farming practices and local farmers.
 
